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15 Minute Calorie Burn Workout by Efua Baker
$35.00 AUD
Category: Health / Lifestyle | Series: 15 Minute Fitness
If you want to burn calories but don't have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing ...Show more
15 Minute Gentle Yoga by DK
$24.99 AUD
Category: Health / Lifestyle | Series: 15 Minute Fitness
Do you struggle to find time for regular yoga practice? Stress no more- these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've a ...Show more
15 Minute Pilates by DK
$24.99 AUD
Category: Health / Lifestyle | Series: 15 Minute Fitness
Do you struggle to practise Pilates regularly? Stress no more- these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted. ...Show more
15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD by Joan Pagano
$35.00 AUD
Category: No Category | Series: 15 Minute Fitness
Helps you get a toned, strong body and graceful posture. this book and DVD presents easy-to-follow 15 minute Pilates routines and get your body tip top in no time. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.
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