12WBT Low-carb Solution
Author(s): Michelle Bridges
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains:- 120 simple low-carb recipes- dietitian-approved meal plans - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
Product Information
General Fields
- :
- : Pan Macmillan Australia Pty, Limited
- : Pan Macmillan Australia Pty, Limited
- : 0.3
- : 01 March 2020
- : ---length:- '25'width:- '19'units:- Centimeters
- : books
Special Fields
- : 256
- : English
- : 1
- : Paperback
- : Michelle Bridges